Tag Archives: flu

Respecting elders… the anti-viral power of elderberry

This years cold and flu season is particularly nasty.  If you haven’t noticed, the news lately is littered with health notices and stories about the “Super Crud” and it’s not a surprise, it’s flu and cold season. As a supplement … Continue reading

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Sage tea for your sore-throat

Sage is flowering now in Seattle.  This particular sage is a culinary sage, grows well in Seattle, and can also be used as medicine.  Leaves of sage make a dilute tea that can be used to help your sore throat, … Continue reading

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